LEGAL TIP OF THE WEEK
ARE YOU TOO TIRED?
Whether it is the busy holiday season, family obligations, or your job, chances are you feel tired at times. This can be from a lack of sleep, doing too much, or feeling under the weather. But did you know that being in a crowded place can also cause you to feel the need to doze off? When a large number of people are in the same space together, such as a conference room, the air quality suffers. When the air quality is not up to standard, you can feel lethargic and drowsy. Think about a time when you were at work and had to occupy a chair in an office meeting for a prolonged time, but when the door opens and you are able to stretch your legs in fresh air you feel instantly more awake. This is the type of tired caused by overcrowding. But what can you do about it? One idea is to schedule breaks during longer meetings, and other tip is to take a quick walk before and after being in a crowded setting.
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